Oil House-Sesame Seed Oil

Natural sesame oil​

It has many health and nutritional benefits, including:

• Promoting cardiovascular health: Sesame oil contains monounsaturated fatty acids, such as oleic acid, which are good for the heart, as they can help reduce harmful cholesterol levels in the blood.
• Strengthening bones and teeth.
• Improve digestive system functions.
• Promoting skin and hair health: Sesame oil can be used to moisturize and nourish the skin. It also works to strengthen the scalp and improve hair quality and shine.
• Strengthening the immune system: Sesame oil contains antioxidants and vitamins that enhance the health of the immune system and help fight infections and diseases.
• Reducing joint inflammation.
• Improve brain functions and memory. 

Directions of use:

• Take a spoonful of sesame oil on an empty stomach or add this spoonful to honey or yogurt once daily.
• A spoonful of it can be added to salads.
• It can be used in seasonings, whether it is chicken, meat or fish.